KEY FOCUS
Definition and overview of Pulmo Yoga as a therapeutic practice for respiratory health
Various pulmonary disorders and their impact on overall well-being
Identification of the underlying causes contributing to pulmonary issues
A comprehensive one-hour theoretical session focused on understanding pulmonary function
A practical one-hour session designed to apply theoretical knowledge in real-world scenarios
Strategies for managing and alleviating symptoms of asthma and chronic obstructive pulmonary disease (COPD)
Techniques for reducing stress and its effects on respiratory health
Discussion on the importance of lifestyle modifications in improving pulmonary function
Exploration of the holistic benefits of integrating yoga practices into respiratory care