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CLASSES

Check Our Recommendation Based On Your Condition and Goal Below

Our Style Of Yoga

♦ Absolute Beginner * ♦ Beginner ** ♦ Intermediate *** ♦ Advance ****

Hatha

  • Dynamic Surya ***
  • Hatha Classic **
  • Sivananda ***

Hot 39

  • Just Hot **
  • Hot Detox ***
  • Core Fusion ***
  • Slim & Tone **
  • Hot Healing *
  • Just Stretch **

Therapeutic

  • Core Stability **
  • Yoga Therapy *
  • Stretch & Breathe *
  • Just Shoulder & Spine *
 
 
 
 
 

Ashtanga

  • Ashtanga Essentials ***
 
 
 
 
 

Power

  • Cardio & Balance ****

Vinyasa

  • Vinyasa Flex ****
 
 
 
 
 

JY Signature

  • Vin to Yin **
  • Mandala Flow ***
  • Just Kids*
  • Golden Yoga *
  • Just Bounce **
  • Fam Jam*
  • Just Danda **
  • Just Sculpt **
  • Air Time **
  • Just Beginners *
  • Rise & Shine *
  • Just Backbend ***
  • Just Meditate *
  • Just Playground
 
 
 
 
 
 

Class Category

Healthy Body

  • Hatha classic
  • sivananda
  • golden yoga
  • just bounce
  • just sculpt
  • air time
  • rise and shine
  • slim and tone
  • just stretch
  • just playground

Love To Sweat

  • just beginner
  • just hot
  • core fusion
  • hot detox
 
 
 
 
 

Moderate Stretch

  • mandala flow
  • just danda
  • rise and shine
  • just hot
  • just stretch
 
 
 
 
 
 
 

Moderate Sweat

  • dynamic surya
  • cardio and balance
  • vinyasa flex
  • ashtanga essentials
  • just stretch
  • just backbend
 
 
 
 
 

Injury / Health Issue

  • core stability
  • yoga therapy
  • stretch and breathe
  • just shoulders and spine
  • hot healing.
 
 
 
 
 
 

Just Starting

  • golden yoga
  • rise and shine
  • just beginners
  • yoga therapy
  • stretch and breathe
  • hot healing
  • just stretch
 
 
 
 
 

Relax

  • vin to yin
  • golden yoga
  • just meditate
 
 
 
 
 

For My Kids

  • Just Kids
 
 
 
 
 
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